GRED: Symptoms, Diagnosis, Risk and Diet

GRED ( Gastroesophageal Reflux Disease ) is a condition in which acid-containing contents in your stomach persistently leak back up into your food pipe.

• Symptoms

1. 1. Vomiting
   2. Coughing or sore throat
   3. The feeling of food caught in your throat
   4. Heartburn
   5. Chest Pain

• Diagnosis

1. 1. Upper GI Endoscopy
   2. Manometry
   3. Barium Swallow
   4. 24-Hour PH Testing

• Risk Factors

1. 1. Consuming Triggered Foods (Fatty Foods or Fried Foods)
   2. Smoking
   3. Drinking Alcohol or Coffee or Soda
   4. Going to sleep shortly after having a meal.
   5. Having large meals or eating late at night
   6. Taking medication without consulting a doctor

• GRED Diet
• • • Foods that Help

1. 1. 1. 1. Vegetables
         2. Healthy Fats
         3. High Fiber Foods
         4. Watery Foods
         5. Non-Cirtus Fruits
         6. Complex Carbs
         7. alkaline Foods
         8. Lean Proteins

• • •  Harmful Diet

1. 1. 1. 1. Spicy Foods
         2. Greasy Foods
         3. Highly Acidic Foods
         4. Processed Snacks
         5. Carbonated Drinks
         6. Fatty Foods